Retreats

My multi-day women's retreats offer a transformative journey of self-discovery, healing, love, nurturing and empowerment. Women create deep connections with themselves and others. I provide a safe, sacred space for women to recharge, reflect and rediscover their inner strength and wisdom, returning home with a renewed sense of purpose and vitality.

THE ART OF SOUL CARE™

This retreat is a truly enriching and rejuvenating experience! It offers a holistic approach to personal growth and self-discovery, focusing on nurturing your soul, your essence. We integrate teachings, creative expression, the sharing of our life experiences as we explore and integrate the important aspects of our soul. The integration of our heart, mind, body, and spirit.

This retreat is a safe place for you to explore and connect with “who” you are. It’s a break from all of the “doing.” You will do this in sacred space with others, which is essential for facilitating deep transformation and growth. The presence of like-hearted and like-minded women can provide a supportive and empowering environment for sharing, learning, and mutual encouragement.

We incorporate creative expression, curated excursions, and comforting soul food which adds richness to the experience. This offers opportunities for self-expression, exploration, and nourishment on multiple levels. Creative activities can help you tap into your intuition, emotions, and inner wisdom, while excursions into nature and cultural sites can inspire reflection and connection with the world around you.

The Art of Soul Care™ retreat is designed to provide a transformative journey of self-discovery, healing, and growth, fostering connections with yourself, others, and the world. All while nurturing your heart, mind, body, and spirit in a supportive and nurturing environment.

My current offering is The Art of Soul Care™, February 12-16, 2025 in Sarasota, FL. New sales page with retreat information and sign up details coming soon!

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“The Daring Way™ retreat is a gift you will give yourself and I encourage anyone who wants to live a more courageous and authentic life to attend this retreat. Brené Brown’s work will put you on a journey to living a “wholehearted” life. Sandy Mitsch is the bow on the gift. Sandy is a compassionate, inspiring, knowledgeable and humorous facilitator. You will love her and the retreat experience!"

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“Sandy was great to work with. She was always prepared and organized. Her style helped everyone feel the meeting was a safe space to be honest and open. She gave great examples to help us navigate through and was able to listen and make connections to the group.”

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“It felt like a safe space to share. Nice to know other people are facing the same challenges. Everyone felt open and were encouraged to participate, but not pressured or put on the spot. All contributions were embraced with positivity and respect.”

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Thank you Sandy. With your help and this program, I’ve realized how I’ve been so armored and have protected myself all my life. I didn’t know what that meant until now. I don’t let anyone in. I am always trying to keep everyone else happy. I try to control everything and it’s exhausting. Because of this program, this group knows more about me than many people in my life. I felt safe to share and show up as me. Your guidance through this whole six weeks has been life changing. I set a boundary with my husband for the first time last week. It was hard but it felt right. I also broke down and cried to my youngest son and he said “it’s okay to be vulnerable, mom.” I can’t thank you enough.”

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“I just had the anniversary of my mom’s death last week and it’s been really hard to deal with that and my extended family. Before, I would have done what my family wanted and bent over backwards to do what they wanted. But now I know I can set boundaries in order to take care of myself. It’s hard but I have to do it for me and my well-being. Thank you.”

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“I’m taking away new tools and new ways of looking at myself and my life. I can apply what I’ve learned, and I will do that. You made this a safe place to be me, share myself, and be open to making new friends here. You are very good at what you do, and you have a real passion for helping people.”

Retreat Testimonials

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